I was training and i gained muscles but when i was diagnostic i lost more than 17 KG . 1) When should I take my insulin, pre or post work out? Watermelon is the worst one! It was so bad that my wife would say, “I'll make sure I go someplace after you eat this, because you're going to be nasty acting.”. But since this has come up, I feel like I can’t do it anymore. Join the community Hey all Im a newly diagnosed Type-1, Ive been into going to the gym for a good few years and was making good progress then over the diagnosis period I lost just over 1 1/2 stone which Im keen to put back on. You feel shaky, irritable, sweaty, and tired. Information on diabetes in mississippi diabetes and bodybuilding study greater; diabetes kind 1 and weight loss diabetes kind 1 and weight loss examine more. You were warned. Might be of interest. Dude, I guarantee you are talking abt a thread response that I’m the one that responded becaise this sounds very similar to something I just you touched on in a forum. I haven’t had to inject myself for meals except for that one meal with carbs. When I tell people I'm diabetic, they look at me like I'm joking. I could write a book on this shit over what I've learned since I was diagnosed with diabetes, but I'm going to give you a sample diet of how I eat as a diabetic to gain muscle. Type 2 DM= on metformin 1gm/ Hypertensive on Telmisartan + metroprolol .light weight training for 2 years almost. And with HGH, it creates even larger spikes in blood sugar and you will need more insulin to control it and maintain healthy levels. fuck that, I just competed about 6 wks ago and looked my best ever, even better than before I was diagnosed. I hope this helps. THANKS A LOT FOR ALL THE HELP! What is the likely hood of doing kidney damage? My A1C test 7% to 8% past 3 months. You see, I never really stopped dieting after this show I competed in back in 2009. Well things aren't always as they appear. White rice and potatoes throw me pretty high, I now avoid those. Nutrients On The Move. Another trick I found was the idea of “Inner workout carbs”. Waiting for your reply. This article is suitable for anyone who is serious about weight training and building muscle. Very informative article. Using what you need wont make you fat. My biggest concern with my coaching is peak week and pre show carb loading. Shortly after reading your blog, I ventured off to more diabetes sites which deal with Type 2 diabetes, and you hit the nail on the head. Since insulin is anabolic I'm wondering if I can use my diabetes to my advantage in the gym. I also noticed how tired I was. # diabetes medicines that cause weight advantage new kind 2. I just want to look like I used to before I was diagnosed. If anything bodybuilding HELPS diabetes!! It does activate ampk and also affects androgens levels but that would be irrelevant if your on exogenous testosterone’s and taking other compounds of offset igf I would use it after a high carb meal but as John Doe stated tons of bodybuilders will take 1500-2000 mg precontest and then 500 off season to partition and also help there own pancreas with insulin resistance. Bodybuilding With Type-1. Im actually on quite a high protein diet and to be honest my control is much better now than it was when I wasnt bodybuilding and lets face it you could be eating a damn site worse than protein. You can still build plenty of muscle and eat 5,000 calories a day, but you're going to need more insulin. More importantly, Bodyspace lacked the ability to motivate users to keep a streak going or get back in the gym. The level of insulin is also having important role in causing diabetes because insulin is an important hormone that will distribute glucose to cells which later will be turned into energy. Started bodybuilding aged 15 so have found many tricks over the years. Therefore, natural, anabolic free bodybuilding in the general sense or for competition is great for those with diabetes. Any help is appreciated. Also, in the beginning when your blood sugar drops you know it. Dude is Jacked! Get a medical checkup and doctor’s clearance to exercise. I’m going to continue doing what I enjoy and do what I have to do. Trying to get shredded on insulin is extremely difficult and lower insulin levels will always yield a more conditioned bodybuilder. Hi . So I just got diagnosed with type one diabetes a few weeks ago, and now I have a shit ton of insulin lying around (novolog/humalog). Anyway good to see there’s at least someone else out there doing this stuff keep it up and I’ll come back to check up on what’s going on here. Hi, thank you first for ur inspiration . I stayed very lean year round, and ate like I was contest prepping all the time. Posted by. So, I set out on a journey over the past 8 months to see what my options were. How lengthy have you ever been running a blog for? John, Your website is very informative. Now on Janumet, and along with diet/cardio exercise have gotten the a1c back down to 6. At this point, the only thing I know to do is eliminate the fruit, get off any supplements, keep the protein meals up and go back in 3-6 months for another blood test to see where we are in all this. I rapidly lost 88 pounds in less than six months, and then I started injecting insulin what a total turn around. log in sign up. Hello John Doe. How high blood sugar level can stop muscle from growth ? 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